Toddler Yoga (1 – 3yrs)

Toddler yoga is a sensory and educationally focused class where parent and toddler are encouraged to practice yoga postures together.
Yoga is introduced to the children with flash cards, songs & props.

Benefits:
– increase strength, flexibility ( for parents as toddlers are naturally superflexibile!), balance and coordination
– increase body awareness and teaches body parts
– promotes gross and fine motor skills
– promotes linguistic development
– promotes bonding between carer and child
– release stress

Class last 45 mins and price includes 1 adult + 1 child.
It’s suitable from walkers up to 3 years old.

Please note: you don’t need to be a parent to attend this class. Nannies, au pairs, grandparents are all welcome. No previous yoga experience needed.
We provide mats but you’re more than welcome to bring your own. Please dress with loose clothing and bring a water bottle.