Postnatal Pilates (babies welcome)
A class to assist with strengthening and reconditioning the your body postnatally! Particular focus on the pelvic floor, deep abdominals and hip musculature. Baby welcome to lay with you! Or have some baby-free time if you have childcare!
Booking options:Clients can either book the 4x week course @ £56OrBook a drop-in place @ £18 per session