Squat and Tots: Your 45-Minute Park Workout Escape with Baby!
Hey Mamas! Angie here, your fitness BFF on a mission! Calling all busy mamas! Does finding time for a workout after baby feel like climbing Everest in stilettos? Gyms too expensive and impersonal? Girl, I hear you LOUD and CLEAR! My bestie just had a precious little one, and finding mama-friendly workouts felt impossible. That’s why I created Squat & Tots; your 45-minute workout escape in the park, with your baby by your side!
Hi future Squatmamas, I’m Angie a fitness enthusiast (5 triathlons anyone?). P.S. I used to lead fitness classes at Microsoft during lockdown, so trust me, it’ll be fun!
This isn’t just a workout, it’s your sanity-saving workout!
- YOU get strong and feel amazing: Torch calories with high-intensity intervals for a fraction of the gym cost (£8!) and first class only £5!
- Baby-friendly bliss: Written instructions let you focus on you (or your little one!). Need a cuddle break? No problem! Cry? I got you, mama (with permission, of course). Feeding, changing, naps? All welcome!
- Your time, your pace: No judgment, no pressure. We warm up and cool down together.
- Pack light: Just bring your mat, baby’s mat & toys, water, a coffee mug (because…coffee is on my after the class!), and your awesome selves! ☀️☕️
- When: Every Wednesday @ 11:00 am
- Where: Figges Marsh, Mitcham
- Ages: 0-2 years old
- Level: Beginner – Intermediate
Ready to ditch the gym blues and sweat it out with supportive mamas? Join Squat & Tots! It’s the park playdate that gets your heart pumping (and your baby giggling)!
See you at the park!
Please email Angie to confirm your attendance!